At-Home Whitening:
- Sensitivity Management: If you experience sensitivity, consider using a toothpaste formulated for sensitive teeth . Sensitivity typically diminishes within a few days after completing your treatment.
- Follow the Schedule: Use the Opalescence trays as directed by your dentist. Overuse can lead to increased sensitivity and other complications.
- Dietary Considerations: For 48 hours post-whitening, avoid foods and beverages that can stain your teeth, such as coffee, tea, red wine, and dark-colored fruits and vegetables.
- Oral Hygiene: Continue regular brushing and flossing. Wait at least 30 minutes after treatment to brush to avoid abrasion of the softened enamel.
- Tray Care: Clean your whitening trays with cool, soapy water after each use. Store them in the provided case to maintain their shape.
In-Office Whitening:
- Immediate Aftercare: Avoid eating or drinking anything except water for the first hour after treatment. This allows the treatment to fully penetrate your teeth.
- Sensitivity: It’s normal to experience some tooth sensitivity following in-office whitening. This should subside within 24-48 hours. Use sensitivity toothpaste if needed.
- Avoid Stains: Just like with at-home treatment, avoid stain-causing foods and beverages for at least 48 hours after your in-office whitening session.
- Oral Hygiene: Maintain good oral hygiene by brushing twice a day and flossing regularly. Use a soft-bristled toothbrush and non-abrasive toothpaste.
- Follow-Up: Follow any specific post-care instructions provided by your dentist, and schedule a follow-up appointment if recommended.
For both at-home and in-office Opalescence whitening treatments, remember:
- Contact Your Dentist: If you experience extreme sensitivity or have any concerns post-whitening, contact your dentist.
By adhering to these guidelines, you can enjoy the full benefits of your Opalescence whitening treatment while minimizing any potential discomfort or complications.